Receive. Heal. Transform.
"My body holds stress in a way that’s caused aches since I was in grade school, and I'm able to break the tension down and open up my muscles to their full flexibility and energy taking yoga with Leigh. Even if I didn’t reap such wild physical benefits from her instruction, I’d probably still go; her expertise is outdone only by her warmth and charm, and every class is a pleasure."
-human rights journalist Mac McClelland
The New R&R: Retreat Edition, October 2-4th: Pilates pioneer Caitlin Kolb and I are at it again. Join us up at the peaceful grounds of Ratna Ling Retreat Center for a transformative and healing weekend of movement, community, delicious food, and nature. More details here.
The New R&R: Stay tuned for more of the signature workshops that I run with Caitlin Kolb this fall.